[He's being careful not to coddle her. Much. She's a teammate and worth taking care of, someone he personally cares for - but she's also a soldier now. He's not going to do every little thing for her because she deserves to be treated like a teammate just as much as she deserved to be treated like a precious friend. So he lets her handle the helmet herself, because she can, and she's right because he also watches from the corners of his eyes while she does it one handed. She gets it off just fine on her own though and he catches it one handed when she lets it drop, eyes narrowing just a little as he catches sight of the crack in the visor again. Gentle he sets the helmet on the console and drops down to rest on his heels to open the first pack.

It's a relief not to see any blood when the helmet is off even if he realizes that not all damage comes with blood. The first thing he offers her is a packet of water and some pain pills. Not the strong ones but something to help with the ache.

And he offers her a distraction.]

Think you can beat Green in healing up, huh? Is that before or after Coran feeds you full of his 'extra super duper special made nutritious' goo?