Naturally the phone vibrates in his pocket when he's in a meeting with Captain Singh. Barry knows exactly who it is and what he wants and he can't wait to get out of there. He finishes up his reports as quickly as he can without lighting anything on fire and speeds to his apartment. Next a message to Caitlin and Cisco that he's taking the night off unless the world is literally ending.

It's a total of forty minutes before he's phasing through the door.

The bag is left at the door, Barry toes off his shoes, hangs up his coat and breathes out. He's already more relaxed as he approaches and kneels at Len's feet. His Dom. The one he trusts above anyone else.