"Anywhere from a high end five to a low grade seven. But all bets are off given the last couple of weeks too." Thea used the scale to explain since the nightmares have been hit and miss since the island. She shuddered inside since the nightmare that lead to a near punch had only been a couple of months ago. "Oliver said he emailed you some ideas on what helped him during nightmares so I can be pulled out in time." she added.